The compass of the road, a practical guide to achieving personal recovery, by James Vilan, Shihab Al-Din Al-Hawari

Psychological recovery does not mean healing from illness, but recovery here is achieving a higher degree of psychological maturity and growth. As well as overcoming obstacles that block the way toward this goal. Recovery is a decision and a journey, a decision to do what is beneficial and a journey in the right direction. But without a compass, you cannot step into a path whose routes you do not know! Therefore, this book came to be a compass on the way to recovery, through nearly one hundred practical exercises that cover many aspects of recovery, and are applicable to most problems faced by recoverers in general. This book is considered a guide for personal application by the recoverers themselves, as well as professional application by therapists and mental health support providers. Number of pages: 256