زعتر

Thyme is an aromatic plant, characterized by its pleasant scent and distinctive flavor that combines a mild herbal taste with a slightly sharp one. It contains natural essential oils such as thymol and carvacrol that give it antibacterial and antifungal properties, making it useful for boosting immunity and digestion. Thyme is used in cooking to add flavor to bread, meats, and soups, and can also be prepared as a warm tea to soothe coughs and relieve throat congestion. Rich in antioxidants and minerals such as iron and calcium, and considered a natural and healthy addition to the daily diet.