Relaxation and sleep package (Chamomile - Violet flowers - Anise) 300 grams

A package of calmness and relaxation before sleep: ingredients: -100 grams of chamomile: known for its calming and anti-anxiety benefits, helps soothe nerves and aids sleep. -100 grams of violet flowers: helps relax and improve sleep quality and reduce stress. -100 grams of anise: contains calming properties and helps improve digestion, which affects sleep quality. preparation method: -mix the ingredients well. -put a teaspoon to a tablespoon of the mixture in a cup of boiling water. -let the mixture steep for 5-10 minutes. -strain the mixture and enjoy a warm drink before sleep. benefits: -helps soothe nerves and reduce anxiety. -promotes relaxation and prepares the body for sleep. -improves sleep quality and reduces insomnia problems.