Argan oil for eating 120 ml

Healthy Argan Oil - Delicious flavor and multiple benefits for your family 🌱 Argan oil is a natural oil extracted from the seeds of the argan fruit, also known as "Berber almond," which grows only in southwestern Morocco, but today this oil is available worldwide. Argan oil is characterized by its high nutritional and cosmetic value, as it is used for food and beauty purposes. Ingredients of edible argan oil: Edible argan oil contains: Healthy fats: mainly linoleic acid (29-36%) and oleic acid (43-49%), which are healthy fats found in olive oil and contribute to heart health. Vitamin E: a strong antioxidant (74.4 mg per 120 ml). Essential minerals: such as potassium and magnesium, which support blood pressure and the safety of bones and muscles. Benefits of edible argan oil: Lower bad cholesterol: helps improve cholesterol levels in the body. Enhance heart health: supports the health of the heart and arteries. Prevention of diabetes: helps regulate blood sugar levels. Anticancer: contributes to protection from certain types of cancer such as colon and breast cancer. Strengthening the immune system: helps boost immunity and prevent colds. Activating circulation: which enhances skin freshness. Speeding up wound healing: thanks to its anti-inflammatory properties. Difference between edible and cosmetic argan oil: Edible argan oil is extracted from roasted seeds, making it darker in color and giving it a nutty taste, while cosmetic argan oil is extracted from unroasted seeds. Despite the roasting, argan oil still contains the same nutritional elements found in the cosmetic version. How to use edible argan oil: Adding to foods: can be added to salads, pasta, and rice dishes. Sprinkling on fruits: drizzle argan oil over avocado or fresh fruits to add a delicious flavor. Mixing with dressings, chocolates, and honey: the oil has a rich taste suitable for various dressings. Tip: it is preferable not to heat argan oil above 60 degrees Celsius to preserve its health benefits and great taste. Enjoy the flavor of healthy argan oil! You can now purchase edible argan oil from Zahra Al Rabea and have it delivered to you across Saudi Arabia at an affordable price.