Yemeni black raisins number 1

Black raisins.. Raisins are dried grapes usually selected from high-sugar grape varieties with firm pulp. Raisins contain large amounts of iron. Uses - They are important for maintaining the safety and vitality of cells and tissues in the body, especially the lungs. - To increase weight. - To lower high blood pressure. - Raisins are cooked with water and drunk as a remedy for cough relief and phlegm expulsion, and they clean the respiratory system in case of inflammation and urination. - It is preferable to eat raisins with foods high in vitamin C, such as lemon and orange, as they help the body absorb iron.