Hydro Way protein from Optimum Nutrition chocolate turbo

Made exclusively from water-soluble hydrolyzed whey protein 30 grams of protein per serving 8.8 grams of leucine, isoleucine, and valine (BCAAs) naturally occurring and added per serving ready to mix easily using a cup and spoon gluten-free directions: Mix about one scoop of the powder in 10 to 12 fluid ounces of cold water or milk using a blender, whisk, or cup, and stir or shake or stir for 20-30 seconds or until the powder dissolves. For best results, blend the shake 30 to 60 minutes after exercise or use it as a snack at any time.