Recorded session for Diwaniya "57" Why do we be harsh on ourselves

Virtual Diwaniya we gather every Monday to discuss .. converse .. apply to elevate what is "Monday Diwaniya" : a safe online space we gather weekly to discuss a specific topic more deeply for an hour to an hour and a half through .. "practical exercises, group discussions, reflections" our topic why do we be harsh on ourselves .. when our inner voice turns into an endless critique we talk in this Diwaniya about blame and self-flagellation that we practice daily on ourselves note: if a specific topic interests you and you want us to discuss it, share it with us in the comments below this page the meeting duration is half an hour for more information, please contact customer service