spinach

spinach

Fresh spinach with broad or medium-sized green leaves, tender and packed with nutrients. Carefully selected to ensure exceptional freshness and a pleasant flavor that complements a variety of dishes. Ideal for cooking with meat or chicken, making spinach in yogurt sauce, adding to soups and stews, pies, pastries, rice dishes, and green smoothies. Can be used cooked or raw in some salads.

Benefits:

• Rich in iron, which helps combat anemia when consumed as part of a balanced diet

• Contains vitamins K and A, which are important for bone health and vision.

• A good source of fiber which contributes to improved digestion

• Rich in antioxidants that support cell health and immunity

• Low in calories and ideal for healthy dishes