The mixture of Bithair (without fenugreek)

Specifications of Badhair Soup Weight: 250 grams. Does not cause obesity Age: suitable for all ages. Does not cause unpleasant odors in the body. Does not cause weight gain if used in appropriate quantities. Benefits of Badhair Soup Badhair (or Hawajeeg) is characterized as a "natural pharmacy" fully integrated into folk heritage, and its benefits are not limited to women during the postpartum period but extend to all ages due to its richness in grains and warm herbs. Here is a detailed list of its benefits for each category: 1. Benefits of Badhair for women (postpartum and menstrual cycle) Uterus cleansing: Warm herbs (such as cinnamon and rue) help stimulate uterine contractions to eliminate rotten blood and impurities [4, 5]. Back and bones strengthening: The main ingredient, "grain," is known for its high ability to strengthen the lumbar vertebrae weakened by pregnancy and childbirth [4, 5]. Milk production: Contains fenugreek, fennel, and anise, which are natural stimulants to increase milk supply for nursing mothers [5]. Gas expulsion: Nannoukh and cumin help reduce bloating associated with the postpartum period [5]. 2. Benefits of Badhair for children (growth and activity) Muscle building: Thanks to the high protein content in grains, it helps in healthy muscle growth in children. Immunity strengthening: The presence of ginger, turmeric, and white pepper acts as natural anti-inflammatory agents and cold remedies. Appetite stimulation: Aromatic spices help improve digestion and stimulate appetite in children suffering from poor eating. Colic treatment: Drinking a light herbal infusion (such as anise and fennel) soothes infant intestines and expels gases. 3. Benefits of Badhair for the elderly (general health) Joint support: Acts as a natural tonic for joints and alleviates knee and back pain caused by aging. Improving digestion: Helps treat indigestion and chronic bloating that may affect the elderly. Warmth and energy: Provides the body with heat and energy, especially in winter, and stimulates blood circulation. 4. Benefits of Badhair for bones (for everyone) Fracture healing: Traditionally used to help speed up bone healing and setting due to its mineral richness [4, 5]. Osteoporosis prevention: Grains and fenugreek contain good amounts of calcium and phosphorus necessary for bone strength. Rheumatism pain relief: Ginger and black pepper in the mixture act as natural pain relievers for bone and joint pains. Usage method: Take two tablespoons of cooking Badhair and soak in a cup of hot water before cooking, then add to: • broth • soup • Matzeez • Marqooq You can use it with seeds or grind it just before cooking. This method enhances the flavor and adds high nutritional value to meals.