The laws of liberation from psychological conflict - Dr. Youssef Al-Hosni

Warning I do not write these words as a treating doctor, but as a person who went through a painful experience in his psychological struggle with the mind and found no weapons or tools to use in this war. A person whom the mind has slaughtered with depression, anxiety, panic, obsessive compulsive disorder, and chronic distraction. This book is the result of a bitter experience, and it contains the principles of the systematic "realistic treatment" and it contains a direct way to free yourself from someone who knows very well what you are going through through experience. How I wished that what was put in this book was taught in schools, or that I could go back in time and give it to my mother and father so that they might provide me with the real weapons I need to face the mind. I warn you with all love, that you will not return as you were when you finish reading; the fog of illusion you lived in will clear, and you will know the true way to free yourself from all the pain you endured in your psychological struggle. And remember that despite the difficulty of this path, it will take your hand to true freedom.