Complete diet plan - does not include follow-up

A drying nutrition program calculated calories and designed according to your needs and your physical goals, with appropriate distribution of protein, carbohydrates, and fats to support fat loss and maintain muscle mass. Includes a clear and flexible meal plan that fits your lifestyle, with specified quantities, daily calories, and macros. Note: this program does not include periodic follow-up or continuous adjustments from the trainer. The file will be downloaded automatically after purchase.