PROUD Competition Kettlebell

PROUD Competition kettlebells are ideal for high-repetition, one-handed, and technical movements like snatches, cleans, and jerks due to their standardized, size-independent design. They offer consistent, ergonomic steel handles that minimize grip fatigue, making them excellent for endurance training, Kettlebell Sport, and users with smaller hands. 

Key Benefits and Uses

• Uniform Size: Unlike cast iron, competition bells remain the same size regardless of weight (4kg–32kg+). This keeps the center of mass consistent, allowing for the same technique as you progress to heavier weights.
• Reduced Grip Fatigue: The smaller, 35mm handle diameter and smooth steel finish prevent blisters, allowing you to train longer.
• Superior Technique & Comfort: They are designed for "rack" position comfort (where the bell rests on the forearm).
• Durable & Stable: Made of steel with a hollow core (no fillers), they are extremely durable and feature a flat base suitable for pushups.
• Ideal for One-Handed Lifts: Best for snatches, jerks, and one-arm swings.
• Color-Coded: Easy weight identification based on international standards. 

Sold as Single kettlebell