Jujube - 200 grams

Available also the plant of the carob and also the leaves of the forest. The sweetener is available. You can try the sea fennel in addition to the city herb. Also, pomegranate peel. Try the carob. Also, the locust bean. Also, the black seed ground. Available at the herbal store, the herbal shop. The locust bean is a type of plant belonging to the gourd family, and is considered part of the legumes. Locust bean is known for being a plant rich in protein and fiber, and is an important part of the diet in some cultures.### Nutritional properties and benefits of the locust bean: 1. **Rich in protein:** The locust bean contains a high percentage of protein, making it a good choice for vegetarians and people looking for a plant-based protein source. 2. **Good source of fiber:** It contains dietary fiber that promotes digestive health and helps prevent constipation. 3. **Source of vitamins and minerals:** It contains many important vitamins and minerals such as vitamin C, vitamin K, iron, and magnesium. 4. **Lowers cholesterol levels:** It is believed that the fiber in the locust bean plays a role in reducing harmful cholesterol levels in the blood. 5. **Low in calories:** It is low in calories, making it a healthy option for those seeking to maintain their weight.### Uses in foods: - **Cooking and hummus:** The locust bean can be cooked and eaten as a type of legume. It can also be roasted to prepare light snacks. - **Salads:** Cooked locust bean can be added to salads to increase their nutritional value. - **Soups:** Cooked locust bean can be added to soups to enrich their flavor and nutritional content. Please note that it is preferable to cook the locust bean well to ensure the removal of any toxic chemical compounds that may be present in raw grains.