Ground pomegranate peel - 150 grams

You can try ground pomegranate peel, also fenugreek, available, brother, also basil leaves, in addition to the herb of the sirwa, also the jaw bone stone, available, and the Hirmal leaves, available at the herbal store, Dukkan Al Attar. Pomegranate peel is the outer part of the fruit, and it is usually discarded when eating the pomegranate. However, pomegranate peel is considered a rich source of antioxidants and phytochemicals attributed to many health benefits. ### Potential uses of pomegranate peel: 1. **Antioxidant:** Pomegranate peel contains antioxidants that help fight damage caused by free radicals in the body. 2. **Improve heart health:** Some studies indicate that antioxidants in pomegranate peel can help lower blood pressure and improve heart health. 3. **Anti-inflammatory:** It is believed that pomegranate peel contains substances with anti-inflammatory properties, which can be useful in treating various inflammations in the body. 4. **Improve digestive health:** Pomegranate peel can be used in powder form as a dietary supplement to support digestive health. 5. **Support skin health:** The antioxidants in pomegranate peel can be good for skin health and delaying signs of aging. Please note that the consumption of pomegranate peel may vary depending on culture and region, and there are no strong guidelines regarding safe and effective dosages. If you wish to use pomegranate peel for health purposes, it is advisable to consult a doctor or health expert for appropriate advice.