Arugula leaves - 100 grams

Available also the plant of Qardh and also the leaves of the jungle, not available in the east, you can try the sea cumin in addition to the city herb, also pomegranate peel, try the cumin, also the licorice, also black seed ground, available at the herbal store, the herbal shop. The leaves of the jungle (or the Jelbana) are herbaceous plants belonging to the Amaranthaceae family and are scientifically known as Amaranthus. There are many different types of the jungle, and they can be found in various regions around the world. The leaves of the jungle are used in many cultures as food and sometimes for medicinal purposes. ### Nutritional properties and uses: 1. **Source of protein:** The leaves of the jungle are rich in protein and considered a good source of essential amino acids. 2. **Vitamins and minerals:** They contain many important vitamins and minerals such as vitamin A, C, iron, and calcium. 3. **Culinary uses:** The leaves of the jungle can be used in cooking and eaten as vegetables. They can be eaten fresh in salads or cooked as boiled or grilled vegetables. 4. **Dietary supplement:** They are used in some cases as a dietary supplement for people suffering from protein or vitamin and mineral deficiencies. 5. **Medical uses:** In some folk traditions, the jungle is used in folk medicine to treat some health conditions, but it is necessary to consult a doctor before using it for any medical purpose. Please note that it is preferable to wash the leaves of the jungle well before eating to remove dirt and impurities, and to correctly identify it to avoid any toxic plants that may resemble it.