Castoreum / Tamarind shells - 100 grams

You can try heavy puff pastry and also quince slices, in addition to arq, and also rice, and available al-adhkur, and also ispaghula, and many Indian spices are available at the herbal store, and also many Iranian products are available at the herbal shop. The husks of the plantain (ispaghula) are characterized by their rich content of natural and beneficial substances for the health of the body and treating some of its problems, as they contain a high percentage of important substances for the body such as potassium, salts, and aromatic oils; therefore, seeds of plantain or plantain husks or ispaghula or psyllium husks are among the most important elements of alternative medicine used in treating body problems, especially digestive system issues. Benefits of ispaghula: - Relieving symptoms of irritable bowel syndrome by cleansing the colon - Helps eliminate constipation and diarrhea - Reduces fat accumulation in the abdomen and helps get rid of bloating - A rich source of fiber, minerals, and vitamins - Reduces blood sugar levels - Helps feel full, so it is used with weight loss diets - Lowers cholesterol levels in the blood - Maintains heart muscle health - Treats skin inflammations - Works to tighten and moisturize the skin - Helps lighten skin color - Prevents hair loss and breakage Method of use: - Seeds of plantain (ispaghula) for treating constipation: Take a teaspoon of plantain seeds with water or juice twice daily. For better results, you can take senna seeds along with plantain seeds. - Seeds of plantain (ispaghula) for irritable bowel syndrome: Take half a teaspoon of plantain seeds three times daily to relieve symptoms. - Seeds of plantain (ispaghula) to reduce hemorrhoid symptoms: It is recommended to take two tablespoons of plantain seeds in a glass of water or juice daily. - Plantain seed (ispaghula) recipe for skin care: Dry the seeds and grind them into powder, then add a little water to form a paste. Apply it to the skin for two hours, then remove and wash the face with cold water. - Seeds of plantain (ispaghula) for weight loss: Grind the seeds and add to hot water, and you can sweeten the drink with a little sugar before consuming it in the morning and evening. Precautions regarding the use of ispaghula: - Consult a doctor before starting its use during pregnancy or breastfeeding. - If allergy symptoms appear when using plantain seeds, stop immediately and see a doctor. - If the patient suffers from any disease such as diabetes, heart and vascular diseases, or gastrointestinal diseases, consult a doctor before using plantain seeds. - Consuming plantain may interfere with some medications; therefore, consult a doctor before taking it.