White mustard seeds - 200 grams

Available also Henna Al Madinah and White Henna Paper are also available, as well as Mustard Seeds and White Mustard Seeds. Also, Basil Seeds are available. White Mustard Seeds are available at Al Attara Dukkan Al Attar. White mustard seeds are seeds extracted from the white mustard plant (Brassica alba), characterized by their white or light yellow color. These seeds are used in a variety of foods and sauces and carry some nutritional benefits. Here is some information about white mustard seeds: 1. **In cooking:** - White mustard seeds can be ground to prepare mustard sauces or to season foods. - Used as spices to add a sharp flavor and light acidity to foods. 2. **Nutritional value:** - White mustard seeds contain protein, fiber, vitamins, and minerals, contributing to a balanced diet. 3. **Potential health benefits:** - **Source of protein:** They contain a significant amount of protein, which plays an important role in muscle building and supporting growth. - **Source of fiber:** They contain dietary fiber that enhances digestion and maintains intestinal health. 4. **Use in traditional medicine:** - Some folk traditions believe that white mustard seeds have health benefits, such as strengthening immunity and improving digestion. 5. **Warnings:** - Avoid consuming large quantities, especially for those allergic to spicy foods. - It is preferable to consult a doctor or a nutritionist if there is any doubt about including white mustard seeds in the diet, especially for people with specific health conditions. Please note that the effects of white mustard seeds may vary depending on individuals and their personal health conditions.