Saffron Super Nqeel - 1 gram

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Negin: has long threads, is colored between yellow and orange, and has a fragrant aroma. Super Negin: considered the best type of saffron, with long red threads, and free of orange or yellow threads. Boshale: is the cheapest type of saffron, and the most available in stores. Nutritional value of saffron Saffron contains many vitamins, minerals, antioxidants, and allows the consumption of saffron in the following amounts: Taking it as a dietary supplement: 1.5 grams daily. To treat depression: 30 mg of saffron extract, or 100 mg of saffron daily for up to 12 weeks. To treat premenstrual syndrome: 15 mg of saffron extract twice daily. Menstrual cramps: 500 mg of a product containing saffron extracts and seeds of cress and anise. Benefits of saffron for the body There are many benefits of saffron that make this spice a valuable component worldwide, as saffron has been used since ancient times for cooking, textile making, and some perfumes. It is believed that saffron has been used for 3500 years to treat a large number of medical conditions. The benefits of saffron include: Benefits of saffron for the heart including the following: Saffron contains many different chemical components that may help lower blood pressure, reduce cholesterol and triglyceride levels, and provide protection against heart diseases. A study published in the Indian Journal of Medical Sciences found that saffron reduces the likelihood of tissue damage caused by bad cholesterol. Researchers believe that the benefits and antioxidant properties of saffron may have a protective effect against heart diseases as well. Crocin (the active compound in saffron) works to protect the heart from diseases such as cardiomegaly. Benefits of saffron for women The following benefits are provided by saffron for women: Relieving menstrual symptoms, or premenstrual syndrome, which includes a variety of uncomfortable symptoms such as mood swings and other physical symptoms. Some women are more affected by this syndrome than others. Saffron may be a good option for alleviating these symptoms without medication. A study published in the Journal of Psychosomatic Obstetrics & Gynecology showed that saffron is an effective treatment for the disturbing disorders that precede menstruation. Another study published in the journal indicated that saffron can be used as a good treatment to reduce menstrual pain in women aged 20-45; researchers found that 15 mg of saffron twice daily is effective in relieving these symptoms. Protecting the skin from ultraviolet rays because it acts as a natural protective agent for absorbing ultraviolet rays, due to its flavonoid compounds. Skin beautification, as it can contribute to skin whitening. For more: foods that provide skin protection from summer sun rays, what are they? Benefits of saffron for pregnant women During pregnancy, women should be cautious when consuming herbs and spices, which may negatively affect their pregnancy. For saffron, women should avoid taking it during the first three months, as it may cause miscarriage. During the second trimester, pregnant women can take it in small amounts, about 0.5-2 grams. The benefits of saffron for pregnant women include treating the following conditions: Digestive disorders. Heartburn. High blood pressure. In the last trimester, saffron can be taken near the time of delivery, as it may help stimulate labor and dilate the cervix. Saffron is a spice rich in nutrients, so it provides many benefits to the body. Other benefits of saffron include: Benefits of saffron for memory enhancement: The active substances in saffron (crocin and crocetin) help in learning processes and support memory functions. The benefits of saffron in improving learning and memory problems are very high. Saffron may also help treat some brain diseases such as Alzheimer’s disease and Parkinson’s disease. Benefits of saffron for cancer prevention: The benefits of saffron in cancer prevention include the following: Saffron is rich in antioxidants that help protect the body from free radicals. Saffron also contains flavonoids, which are chemicals found in plants that help the plant protect itself from fungi. Saffron extracts contain crocetin, which has anti-tumor properties and properties that stop free radicals. They also reduce fats. Benefits of saffron for the eyes: Saffron affects blood flow to the eye and the functions of the retina; therefore, one of the benefits of saffron for the eyes is that it may prevent ischemia of the eye and age-related macular degeneration that leads to blindness. Uses of saffron in folk medicine In addition to the medicinal benefits of saffron mentioned earlier, saffron has been used in folk medicine to treat several other medical conditions, including: Treating spasms, asthma, and bronchospasm, although the German Society evaluated the benefits of saffron for asthma and spasms as negative. Treating liver diseases and hepatomegaly. Reducing pain. Calming and stimulating the digestive system, treating stomach diseases, reducing pain, and alleviating tension. Aphrodisiac and libido stimulant. Used in Indian folk medicine to balance hormones and control responses to psychological stress and tension. Supportive treatment for several types of cancer (but consult a doctor before trying). Nervous system stimulant. Regulating the menstrual cycle and increasing its flow. Expectorant. Treating high body temperature. Treating insomnia and jaundice. Treating measles, dysentery (shigellosis), and cholera. Analgesic, diuretic, immune stimulant, and anti-thrombotic. Lowering blood pressure and treating psoriasis. Used topically as a type of ointment to treat skin diseases such as acne and skin itching, and it also has a moisturizing and softening effect on the skin.