The art of self-containment

Author's name: Hal Stone Cedra Stondar Publisher: Alrowaq for Publishing and Distribution Year of publication: 2023 Literary classification: Self-development and Human Sciences Brief about the book: We often ignore our inner voice, we do not seek to understand the signals our selves give us. Few realize that inside us there are many voices representing different energies within us; the voice of the inner child, the critic, the strength, the anger, the fear, the wisdom, and other voices representing different aspects of us, some fragile and rejected, some controlling, and few pay attention to the multiplicity of these voices and realize the importance of understanding their contradictions. This book tells us a lot about the nature of the voices that constantly clash and fight each other, all originating from within us. It aims not only to identify them but also to teach humans how to listen to themselves, recognize their voices, and accept them.