The psychology of being okay

Author's name: Gary W. Waddar Publisher: Al-Mahrousa for Research and Publishing Year of publication: 2023 Literary classification: Personal development and psychology Book overview: "Psychology of Being Well" offers readers tools to deal with their personal well-being, and understand what makes a "good life." Using self-reflections and storytelling, the book explores how confidence affects mental and emotional well-being, considers how stress and inequality impact our mental health, and how new trends like positive psychology influence our understanding of happiness. People are fascinated by psychology, and what drives humans. Why do we think and act that way? We all meet the "sofa doctors"* who claim to have the answers, and wonder if psychologists can read their thoughts. "Psychology of Everything" is a series of books that debunk common myths and pseudosciences surrounding some of life's biggest questions.