Workout schedule at the club

After completing the order, the file will appear under the invoice for PDF download👌🏻💜 If the file does not appear to you, it will be sent to you within a maximum of 24 hours from the time of purchase 🫰🏻💜 This file is your personal trainer and will be with you for life, not for a limited time 👌🏻 The file contains exercises suitable for everyone The table includes gym exercises for all muscles of the body (resistance exercises "iron and equipment" 💪) The file includes the exercises with pictures and detailed instructions on how to perform the exercise, as well as videos for the technique of each exercise. This table helps you perform the exercise correctly throughout the week The file is organized by days and in a smooth way for you. The amount will not be refunded after purchase for personal use only; sharing it with others or publishing it on social media will expose you to legal accountability.