Chamomile 200 grams

Chamomile 🌿 Yellow fragrant flowers known for their calming properties, used in traditional medicine to improve sleep, reduce stress, soothe the stomach, and treat inflammations. Benefits ✨ Calm nerves and effectively reduce anxiety and stress before sleep. Improve sleep quality and treat insomnia and frequent night waking. Relax the stomach and reduce gases, colic, and irritable bowel syndrome. Soothe skin inflammations and allergies and accelerate wound healing. Boost immunity and reduce colds and sore throat. How to use 🫖 Chamomile tea: a teaspoon in a cup of boiling water for 5-7 minutes before sleep. Face rinse: steep the flowers and use cold water to soothe the skin. Tips 💡 Store in a dry dark place to preserve the effective volatile oils. Add honey to the tea to enhance the taste and immune benefits together. Precautions ⚠️ Consult a doctor if you are sensitive to herbs similar to chamomile. Avoid continuous use during pregnancy or breastfeeding in large quantities. Frequently Asked Questions ❓ How do I use it for sleep? A warm cup an hour before sleep relaxes the nerves immediately. Does it help the colon? Yes, it soothes spasms and gases after heavy meals. Is it suitable for the skin? Excellent for inflammations, acne, and redness. How many times should I drink it? Two cups daily are safe, one in the evening for relaxation. Does it strengthen immunity? Yes, especially during cold season with honey and lemon.