Clothes and herbs Hasso quick preparation porridge for postpartum and period

The benefits and the meal is very useful and quick to prepare – it repairs the body, provides energy, and gives activity and strength to the body and bones, warms the uterus and the two bodies, lowers blood and waste in the uterus. Method of use: Put 3 tablespoons of black flour in a small pot with 3 cups of water and a spoonful of powdered milk. Stir well with a hand whisk, then add a tablespoon of herbs. Place the pot on the stove with continuous stirring until the mixture thickens. Cook for a quarter of an hour, then add a little salt and pitted dates. Serve with ghee or honey and enjoy. Instead of water and milk, it can be replaced with soaked dates.