Arkopharma-St-Johns-Wort 185 mg Capsule 42 pcs

product name

• Arkopharma, Dietary Supplement, St. John's Wort, Helps with Insomnia and Stress - 42 Capsules

The scientific name

• St. John's Wort Capsule

Arkopharma, St. John's Wort Capsule belongs to

• Vitamins and nutritional supplements

How to make St. John's Wort extract

• An effective mild herb used to reduce symptoms of anxiety, stress and lack of sleep.
• It helps improve the quality of life for patients with mood disorders.

Uses of Arkopharma, St. John's Wort Capsule

• Helps reduce anxiety, stress and depression.
• Helps sleep and reduces bouts of excessive movement.
• It contains hypericin and hyperforin, and these substances work by increasing dopamine and serotonin in the brain.
• General information about depression:

1. Depression is classified as a mood disorder and can be described as a feeling of sadness, loss of meaning and anger that affects the individual's daily activities.
2. People are affected by depression to varying degrees, it can affect productivity and relationships, and it is considered a chronic medical condition.

• Symptoms of depression:

1. Anger, aggression, anxiety, tension, hyperactivity disorder.
2. Loss of meaning and hope.
3. Loss of interest in things, loss of enjoyment in activities that were enjoyable, feeling tired easily, thoughts of suicide and inclination to activities that could be life-threatening.
4. Loss of sexual desire.
5. Difficulty concentrating, difficulty concentrating on a specific task and completing it, slow response during conversation.
6. Sleep disturbances, lack of sleep or sleeping for long periods.
7. Fatigue, headache, pain and digestive problems.
8. If you feel these symptoms for a period of more than two weeks, you must consult a doctor.

How to use Arkopharma, St. John's Wort Capsule

• Always take this medicine exactly as your doctor or pharmacist tells you.
• Consult your doctor or pharmacist if you are not sure.
• Doses may be changed in special circumstances, so always follow your doctor or pharmacist's instructions.
• If you take more medicine than you should, talk to your doctor or go to hospital straight away.
• If you forget to take a dose, take it as soon as you remember unless it is almost time for your next dose
• Do not take a double dose (two doses at the same time) to make up for a missed dose.

Side effects of Arkopharma, St. John's Wort Capsule

• Although the following side effects are not common in everyone, some patients may report:

1. Allergies
2. Acidity, diarrhea, nausea, indigestion, constipation
3. headache.

Use of Arkopharma, St. John's Wort Capsule during pregnancy and lactation

• If you are pregnant or breast-feeding, think you may be pregnant or are planning to have a baby, ask your doctor or pharmacist for advice before taking this medicine.
• Your doctor will discuss the potential risks and benefits of using this medication during pregnancy and breast-feeding

Tips to improve sleep quality and reduce insomnia

• Stick to a bedtime. Go to bed at the same time every night and wake up at the same time every morning, including on weekends
• Make sure you get enough sleep. Most adults need 6 to 8 hours, so avoid sleeping more than 8 hours.
• Keep your room cool, dark and quiet. Remove electronic devices such as televisions, computers, and smartphones from the bedroom. Use a sleep mask or anti-snoring mask for more restful sleep
• Avoid heavy or large meals and caffeine within two hours of bedtime. The effects of caffeine can last for several hours, perhaps up to 24 hours, so the chances of it affecting sleep are high.
• Limit naps as much as possible and focus on sleeping at night

Warnings and precautions while using Arkopharma, St. John's Wort Capsule

• Before using this medicine, talk to your doctor or pharmacist:

1. If you are allergic to any of the ingredients of this medicine.
2. If you suffer or have ever had a peptic ulcer
3. If you suffer from liver disease
4. If you suffer from kidney failure
5. If you suffer from any heart disease
6. If you suffer from bronchial asthma
7. If you suffer from diabetes

• Tell your doctor or pharmacist if you are taking, have recently taken or might take any other medicines, including nonprescription medicines, prescription medicines, herbal supplements, vitamins, and nutritional supplements.

How to store Arkopharma, St. John's Wort Capsule

• Store at a temperature below 25 degrees Celsius
• Do not refrigerate the medicine in the refrigerator
• Keep this medicine out of the sight and reach of children.
• Must be stored in the original packaging to protect it from moisture.
• Do not use this medicine after the expiry date stated on the carton/strip/label. The expiration date refers to the last day of the month.

For more information on St. John's Wort Extract

• Consult your doctor or pharmacist
• Through the Tamni application of the Saudi Food and Drug Authority
• By visiting the Saudi Food and Drug Authority website
• By visiting the following link , information about St. John's Wort extract
• By visiting the following link , information about St. John's Wort extract
• By visiting the following link , information about St. John's Wort extract