3 exercise tables at a discounted price

Features of the Salma Table: Includes 3 training programs (Push Pull Legs - Full Body - Bro Split) High focus for each training table You can choose your suitable plan Targeted and effective muscle building Based on scientific principles Suitable for all levels whether you are a beginner or advanced Clear and easy to follow division including the number of sessions and repetitions for each exercise Includes compound and basic exercises to reach your goal faster The table contains a deload week to reduce load We made sure to include a deload week in the plan to help your body recover, reduce stress, and motivate performance in the following weeks. More than 130 exercises explained with videos and instructions for each exercise to ensure you do it correctly The exercise file will be sent directly to your email after purchase About the Salma Table: The duration of the Salma Table ranges up to 7 months, depending on exercise variation and stimulating different muscles to achieve the best performance. The table is an electronic Excel file, easily accessible via phone, tablet, or computer. You will receive it directly after completing payment via email. In short... you have reached your destination that will achieve your goal.