Viking Creatine Monohydrate

The Viking Creatine Monohydrate Creatine is a precursor to phosphocreatine energy fuel, which replenishes cellular ATP levels (adenosine triphosphate) during maximum intensity contractions. Creatine supplements can increase phosphocreatine levels in muscles, improving work capacity, energy, recovery, and muscle hydration. When muscles are hydrated, muscle breakdown (catabolism) is reduced. Muscle size enlargement Improved workout recovery time Stimulates protein synthesis Always prepare the creatine drink fresh and consume it on the same day, as creatine does not remain stable in liquids for long periods. As with all creatine products, maintain adequate hydration during use. Store in a cool, dry place. Do not expose to excessive heat, moisture, or sunlight. Use before the expiration date printed on the packaging.