Marine Soup Basket

The seafood soup basket contains a selection of the finest and most diverse marine creatures, including crustaceans, molluscs, fish, and shrimp.

Al-Danis Al-Wanis Store presents its new seafood soup basket, which consists of high-end seafood with a delicious taste and is rich in very important nutritional values that provide the human body with energy.

·    Name in Arabic : Seafood Soup Basket.

·      Varieties : Assorted.

·   Packaging: It is vacuum-sealed to prevent exposure to germs and bacteria and to allow it to be stored in the freezer for a long time.

The seafood soup basket consists of:

1- Whole medium butterfly shrimp.

2- Mussels.

3- Small mussels.

4- Whole cleaned small shrimp.

5- Jandafli (sea shell)

6- Asian sea bass fillet.

7- Crab fingers.

8- Crab.

9- Squid (Calmari)

10- Lobster fingers.

11- Cleaning octopus.

12- Mushrooms, corn, and butter.

13- White pepper, oregano and parsley.

14- Special spice mix for soup.

Purchases made by the customer:

1- 1 liter of cooking cream.

2- 1 liter of fresh or long-life milk.

3- 1 liter of water.

4-5 green onion stalks.

5-5 coriander stalks.

6-5 dill sprigs.

7- Half a pepper of each type of colored pepper, cut into small cubes.

8- Olive oil.

Preparation method:

1- Heat the butter and olive oil and sauté all types of bell peppers and green onions until they wilt.

2- Place all seafood except fish fillets, crab sticks and small shrimp until the color changes and stir for ten minutes.

3- The cream, milk, water, corn, mushrooms, special spice mix, fish fillets, crab sticks, and small shrimp are poured over low heat for 15 minutes.

4- Taste and add an additional half liter of cooking cream according to your preference if the number of people is 15 people, and optionally add salt, white pepper, dried parsley, dill and coriander until you reach the required flavor and consistency.

Benefits of seafood soup

1- Warming the body and supplying it with energy and vitality, thanks to its high content of vitamins and minerals.

2- Weight loss, due to its high protein content which helps to feel full and satisfied for a long time, in addition to its moderate calorie content, estimated at 140 calories per cup.

3- Promoting cardiovascular health, due to its high content of omega-3 fatty acids, which play a major role in reducing levels of bad cholesterol and triglycerides in the blood.

4- It is easy to digest, so it is a suitable food for people who suffer from digestive disorders, such as constipation and bloating.

5- The protein it contains offers another benefit to human health, namely "building and strengthening muscles".

6- It is characterized by containing a high percentage of collagen, which maintains the freshness and hydration of the skin, protects the skin from the damage of ultraviolet rays, and delays the appearance of signs of aging, such as facial lines and wrinkles.

7- The healthy fats it contains help to activate nerve cells, improve mood, and reduce the risk of Alzheimer's, dementia, and strokes.

8- A rich source of phosphorus, which works to enhance and strengthen the nerves in the body.

9- It is beneficial for thyroid health, because the seafood used in its preparation contains a high percentage of iodine.

10- It strengthens eyesight and reduces the chances of developing dry eye syndrome and glaucoma.