Taking melatonin and ashwagandha

Act Melatonin – Better sleep naturally Act Melatonin is an advanced dietary supplement designed to support healthy sleep and help reduce the time needed to fall asleep. An effective formula combining melatonin and selected herbal extracts to promote relaxation and calm the body and mind before sleep. Features: - Melatonin contributes to reducing the time taken to fall asleep. - Contains Ashwagandha to help reduce stress and support relaxation. - Chamomile extract known for its calming properties. - Green tea extract (L-Theanine) to support mental calmness. - Enriched with vitamin B6 to support the nervous system. - Suitable for men and women over 18 years. - 30 coated tablets. - Made in Germany. Active ingredients per tablet: - Melatonin: 2 mg - Ashwagandha (10:1): 150 mg - Chamomile (10:1): 50 mg - L-Theanine: 25.5 mg - Vitamin B6: 5 mg Usage instructions: - One tablet daily before sleep or as directed by a doctor. Warning: - Do not exceed the recommended daily dose. - Consult a doctor in case of pregnancy, breastfeeding, or taking other medications. - Keep in a cool, dry place away from children. Act Melatonin… supports a calm and deep sleep, giving you a more active start to the day.