Colgate Optic White toothbrush 360 degrees - 1 piece

Product name Colgate Optic White Toothbrush 360 degrees. How to use the toothbrush and toothpaste? Hold the Colgate toothbrush comfortably and firmly. Start brushing the upper jaw. Move the brush from top to bottom. Switch to brushing the lower jaw while moving the brush from bottom to top. Brush the teeth from the outside, then from the inside, then move to the incisors. Do not forget to also clean the tongue with a Colgate toothbrush or use a tongue cleaning brush. What is tooth decay? One of the widespread problems recently. It causes erosion and damage to the tooth structure. This happens because of the acid produced by the natural bacteria in the mouth (this acid is naturally secreted to help digest food residues in the mouth), but this acid erodes the enamel layer (the outer layer that protects the tooth), leading to holes in the teeth, known as tooth decay. Symptoms of tooth decay: Intermittent or constant pain in the teeth or gums. Bad breath and a change in unpleasant taste in the mouth. Tooth sensitivity resulting from hot or cold drinks. Presence of a hole in the tooth or appearance of decay (black color). Some causes of tooth decay: Not maintaining regular tooth cleaning. The nature of food or drink: sugars, starches, honey, cake. Acidic and carbonated drinks and energy drinks. Eating or drinking right before sleep without cleaning the teeth, especially children. Not regularly monitoring oral and dental health with a specialist doctor. Ways to protect and prevent tooth decay: Eating healthy foods, preferably low in sugars. Using toothpaste at least twice a day. It is preferable to use toothpaste after every meal. Using dental floss to help remove food residues between teeth and in hard-to-reach areas. Using mouthwash and oral rinses: helps clean and disinfect the mouth and eliminate harmful bacteria. Using fluoride toothpaste, which helps protect and strengthen the teeth. Regular follow-up with the dentist for protection, prevention, and to get necessary advice.