65 grams of saffron

Safflower - Natural Golden Flower for Health Benefits

And aesthetics

Multiple

Safflower is a flowering plant that has been used in folk medicine since ancient times to improve circulation, reduce inflammation, and care for the skin. It is known for its bright yellow color and benefits.

How did they use it? They boiled safflower flowers to prepare drinks that boosted heart health and relieved joint pain, and used its oil for massage and skin care.

How to use

Soak a teaspoon of dried safflower flowers in a cup of boiling water for 5-10 minutes.

It is drunk warm, and can be sweetened with honey.

Important information:

A beneficial natural product, but it is not recommended for pregnant women or those suffering from blood pressure problems to consume it in excess.