Shammar sweet grain 250 grams

The nutritional composition and active compounds: Essential oils and active compounds: Rich in the unique "Anethol" compound that gives the seeds their distinctive flavor and calming, purifying properties for the body. Essential vitamins: Contains a high percentage of Vitamin C and B complex vitamins to enhance cell vitality and refresh your appearance and body. Rare vital minerals: Includes a balanced blend of calcium, potassium, magnesium, and iron to support physical balance, daily activity, and full confidence. Strong antioxidants: Rich in polyphenol and flavonoid compounds that effectively contribute to natural body protection. Health benefits and lifestyle improvement: Supporting digestive and colon health: Helps strongly in relieving trapped gases, annoying bloating, and stomach cramps, and acts as an effective soothing agent for irritable bowel syndrome symptoms. Supporting heart health and pressure balance: Cleverly contributes to lowering blood pressure and improving vessel flexibility thanks to its rich potassium content. Relieving respiratory problems: Acts as a natural expectorant and effectively helps soothe coughs and gently expand the respiratory passages. Supporting breastfeeding mothers and freshening the breath: Recommended as a traditional supporter to increase natural milk secretion, and works as an antibacterial to freshen breath and combat bad odors. Innovative usage methods and daily protocols: Soothing fennel drink protocol: Prepared by steeping a teaspoon in a cup of boiling water and covering it (5-10 minutes), then drinking it warm to immediately soothe colic and stomach disturbances with full confidence. Cooking and baking protocol: Whole or ground seeds are added as spices to main dishes, soups, and salads, and used in baking and pastry preparation to add a wonderful traditional flavor. Topical care protocol: The cooled fennel infusion, after filtering, is used as gentle compresses to soothe irritated skin and gently give vitality and purity to the skin with care and full confidence.