Avocado oil plant 125 ml

Properties and nutritional value as a natural food bomb, avocado oil features a plant with a rich and balanced composition that boosts your vitality with the highest standards of efficiency and elite quality: healthy fats (Omega 9): mainly composed of oleic acid similar to olive oil (about 60%) to support overall health with absolute flexibility and smoothness. Essential vitamins: a very rich source of vitamin E, vitamin A, and vitamin K necessary for cell repair and renewal. Powerful antioxidants: contains lutein and beta-sitosterol essential for protecting cells and fighting inflammation with full confidence. Health and beauty benefits as a complementary support for skin freshness, this oil provides you with a package of solutions supporting overall health and beauty and combating weakness: Enhancing cardiovascular health: helps reduce bad cholesterol and triglycerides and increase good cholesterol to regulate blood pressure. Comprehensive skin care: boosts collagen thanks to sterolins, deeply moisturizes dry skin, and reduces inflammations like eczema and psoriasis. Improving nutrient absorption: helps the body absorb antioxidants from other vegetables when added to salads. Eye and hair health: protects the eye thanks to lutein, nourishes hair follicles, gives them shine and elasticity, and reduces split ends. Common uses and cooking and personal care protocols: avocado oil is characterized by absolute flexibility and ease of use, and can be incorporated into your routine using the following methods: Hot cooking protocol: has a very high smoke point (more than 270°C), making it ideal for frying, sautéing, and safe grilling. Cold cooking protocol: used as a basic dressing for salads or added to seafood and vegetables to give a light, buttery, and distinctive flavor. Personal care protocol: used as a facial moisturizer, a nourishing hair mask during bathing, or for body massage, alone or mixed with other oils.