Chia seeds 170 grams

The basic effective properties and ingredients feature chia seeds from Al Rassini with a natural rich composition that retains all its nutritional value to enhance your vitality with the highest standards of efficiency and elite quality: Omega-3 fatty acids: a rich plant-based source that helps lower cholesterol, regulate blood pressure, and eliminate sluggishness with absolute flexibility and smoothness. Plant fibers and proteins: a high percentage of proteins and fibers that slow glucose release and confidently support intestinal health. Minerals and antioxidants: rich in calcium, magnesium, iron, and quercetin compound to enhance bone density and effectively support immunity. The health benefits as a complementary support for freshness and eliminating weakness thanks to its rich composition, chia seeds provide you with a package of solutions supporting your physical health and beauty: Smart weight management: thanks to its ability to form a natural gel, it gives you an immediate and sustained feeling of fullness and suppresses appetite with absolute flexibility and smoothness. Heart and bone support: contributes to protecting arteries and enhancing the strength of bones and teeth thanks to its essential minerals with full confidence. Common uses and intake protocols: chia seeds are characterized by absolute flexibility and ease of use, and can be employed according to the following practical methods: Chia gel protocol for slimming: a tablespoon is soaked in water or milk for twenty minutes to form a natural gel, and is consumed before the meal to ensure gentle fullness and full confidence. Direct nutrition protocol: it can be sprinkled directly over oats, yogurt, and salads, or incorporated into smoothies to boost their nutritional value with absolute flexibility and smoothness.