The flow journey – flexibility, breathing, and contemplation

Join the "Flow Journey," a program consisting of 8 sessions dedicated to supporting your femininity, calming your nerves, and releasing your energy smoothly. We combine deep stretching exercises, breathing techniques, and meditation sessions to nourish the body and soul. Each session is designed to help you open your body and clear your mind, in a safe and elegant space. Session schedule: Every Monday and Wednesday from 9:30 to 10:30 PM starting Wednesday, May 14. Number of sessions: 8 sessions (over 4 weeks).