Stay within your limits

Set your boundaries Writer: Ali Mousa Book coordination: Paperback Language: Arabic Publisher: Tashkeel for Publishing Publication date: 2019 Number of pages: 206 Boundaries fade when you find yourself arrogant in the lives of those around you more than necessary in a way that makes you forget yourself and makes you come across as overbearing. Boundaries fade when you find yourself lost from yourself and your feelings, and your appreciation for them becomes dependent on how people see you. Boundaries fade when you are deprived of your right to privacy and choice or to have space to breathe. Boundaries fade when you continue to meet others' demands at the expense of your health, energy, and feelings. Boundaries are the high wall that protects and preserves your life, feelings, and possessions from others' encroachments. The purpose of boundaries is to distinguish what suits you and what does not in terms of ideas, activities, and relationships. Boundaries mean saying no when it is necessary to say no. Boundaries are warning signals to others that there is something beyond your tolerance, that your limits are being crossed, and that they should respect that and respond with some appreciation and understanding.