Let them be, for leaving what you cannot change

The biggest prison you may live in is trying to control a picture you do not own the brush for, or pleasing minds that do not hold the keys. In this book, I do not only invite you to leave them ... but I invite you to find yourself that was lost in the crowd of your attempts to please them. Let them be so you can be yourself. A vision that combines medical science and coaching arts. Change your lifestyle... Dr. Hamsa believes in the holistic approach to health, where she merged her pharmaceutical background and her in-depth study of general nutrition and psychological disorders from Ain Shams University with life coaching tools to help individuals rediscover themselves and repair their relationship with themselves and the world around them. As a professional practitioner and distinguished trainer, through this book she aims to present an inspiring vision that blends psychological awareness and self-empowerment, to help the reader take real steps toward a more balanced and free life.