Brazilian almonds 200 grams

Brazil Nut – 200 grams "Natural power from the Amazon" | Support for immunity | Rich in selenium and zinc Discover the great benefits of the Brazil Nut, known to be one of the richest natural sources of selenium, which is an essential element in boosting immunity, supporting thyroid functions, and helping fight infections and microbial diseases. ✅ Health benefits: 🛡️ Immunity enhancement: Thanks to its high content of selenium and zinc, it increases the body's ability to resist diseases. 🧠 Support for cognition and the brain: Studies indicate its association with improved cognitive functions in the elderly. ❤️ Heart health: Contributes to reducing bad cholesterol and increasing good cholesterol. 🧬 Powerful antioxidant: Fights free radicals and reduces the risk of chronic diseases. 🎯 Nutrient-rich: Such as magnesium, iron, potassium, and healthy unsaturated fats. 📊 Nutritional value (per approximately 100 grams): Calories: 659 kcal Protein: 14.3 g Fats: 67.1 g Fibers: 7.5 g Selenium: 1917 micrograms Vitamin E: 5.6 mg Zinc, iron, magnesium, calcium, and many other nutrients.