Shredded coconut 250 grams

Add the tropical touch and delicious healthy flavor to various meals and desserts with shredded coconut from Shumul Herbs, which is prepared from the inner skin of fresh coconut fruits after grinding and drying. It is called Nargain or shredded Nargil. Shredded coconut from Shumul Herbs has the following specifications: - 100% vegetarian and suitable for addition to vegetarian meals - Gluten-free and non-GMO - Rich in dietary fiber that facilitates digestion and helps regulate blood sugar - Beneficial for strengthening bones and muscles because it contains calcium, potassium, and magnesium minerals - One of the benefits of shredded coconut is that it boosts the immune system due to its richness in antioxidant compounds - Rich in healthy fats that reduce harmful cholesterol levels in the body Nutritional value Two tablespoons of shredded coconut, also called Nargil shredded, contain: - 80 calories - 9 grams of fat - 4 grams of carbohydrates (3 grams of dietary fiber) - 1 gram of protein Usage method - You can prepare various coconut desserts including cake, cookies, cupcakes, muffins, ice cream, sweets, and pastries using shredded coconut - It is also added to juices, fruit cocktails, and protein shakes for athletes - Nargil shredded can be used as a substitute for wheat flour to prepare gluten-free meals - You can also use shredded coconut to season rice, vegetable, and fish dishes - You can prepare coconut bread easily using shredded coconut with the following steps: 1. Mix two cups of coconut flour available at Shumul Herbs with one and a half cups of shredded coconut, then add one cup of sugar as desired, a teaspoon of baking powder, and half a teaspoon of salt, and mix well 2. In another bowl, melt a quarter cup of butter, add one cup of coconut milk also available at Shumul Herbs, then crack an egg over it, add a teaspoon of liquid vanilla, and whisk the ingredients well 3. Add the liquid ingredients from the second bowl to the dry ingredients in the first bowl and mix well to form a dough 4. Place the dough in a baking pan and bake in the oven for about half an hour to get coconut bread, which can be sliced into 8 pieces and decorated as desired Finally, we note that shredded coconut is keto-friendly because it contains a low amount of net carbs (about 1 gram only), in addition to being rich in healthy fats and dietary fiber. Lastly, order Nargain, known as shredded coconut, from Shumul Herbs to receive it quickly wherever you are in all parts of Saudi Arabia.