Coconut flour gluten-free 500 g

Add a healthy touch and a delicious flavor to desserts with organic coconut flour from Shumul Herbal, which is suitable for the keto diet, and has the following specifications: Gluten-free, and therefore causes digestive problems Non-GMO and 100% natural Rich in dietary fiber that helps regulate blood sugar, making it suitable for diabetics to use coconut flour Reduces the risk of heart disease and lowers harmful cholesterol levels in the body Contains antioxidant compounds and healthy fats that help with weight loss Ingredients: Organic coconut flour Nutritional value: One tablespoon of coconut flour (15 g) contains 70 calories, coming from: 2.5 g fat 9 g carbohydrates (6 g dietary fiber and 3 g net carbs) 3 g protein Method of use: Coconut flour recipes can vary between desserts and baked goods as a substitute for wheat flour, all of which are healthy and suitable for the keto diet. For example, you can prepare keto pancakes with coconut flour in simple steps: 1. Beat 4 eggs in a large bowl 2. Add half a cup of coconut flour, two tablespoons of ground walnuts, two teaspoons of baking powder, and a quarter cup of coconut milk also available at Shumul Herbal 3. Then continue adding a tablespoon of liquid vanilla, a pinch of salt, and two small packets of erythritol or Stevia suitable for keto and available at Shumul Herbal 4. Mix the previous ingredients well to get a soft dough 5. Heat a pan over medium heat, add a tablespoon of coconut oil, then pour a quarter cup of the soft batter. Wait until it cooks on both sides and turns golden. 6. Repeat the previous step several times until all the batter is used and you get pancake pieces. Stack them and top with whipped cream and berries or natural honey as desired. We confirm that coconut flour is keto-friendly because it is low in net carbs (about 3 g only) and contains healthy fats that provide energy during the keto diet journey. Order now organic coconut flour from Shumul Herbal wherever you are in Saudi Arabia and make it an alternative to wheat flour for a healthier life.