Nutritional yeast flakes 200 g

Ghamourah Shumul herbal offers you the experience of natural nutrition through adding a healthy touch and delicious flavor to your food with organic nutritional yeast flakes. What is nutritional yeast initially? It is a powder or flakes prepared from inactive natural yeast extracted from one type of fungi, making it suitable to be a beneficial food for humans, as it is used in baking and cooking processes. Ghamourah Shumul's nutritional yeast is characterized by the following: - Gluten-free - 100% natural organic nutritional yeast - Vegan and suitable for keto diet - Rich in dietary fibers that increase the feeling of fullness and help regulate blood sugar - Contains complete protein, making it a high-quality food because it contains all essential amino acids that the body cannot produce and must obtain from food - Rich in a wide range of vitamins, minerals, and antioxidants - Safe for the body and does not cause side effects Product components Dried yeast containing vitamins: B3 (Niacin), B6 (Pyridoxine), B1 (Thiamine), B2 (Riboflavin), B9 (Folic acid), B12 (Cyanocobalamin), all of which have great benefits for the body. What are the benefits of nutritional yeast? Among the most important benefits for the body are: - Maintains the health of nerve cells and blood cells due to its vitamin B12 content - Strengthens the immune system against diseases - Lowers harmful cholesterol levels in the body - Protects against the risk of heart disease and cancer - Can assist in weight loss Nutritional value Two tablespoons of nutritional yeast flakes (about 9 grams) contain: - 33 calories - Less than 0.5 grams of fat - 3.2 grams of carbohydrates (2.3 grams of dietary fibers) - 4.4 grams of protein Nutritional yeast is suitable for keto diet because it contains a small amount of net carbs (1-2 grams) and is rich in complete protein and dietary fibers that help in weight loss. How to use How to incorporate nutritional yeast into daily food? There are many ways, including: - Sprinkling yeast over popcorn and pizza to add a delicious natural flavor similar to cheese - Adding yeast to desserts, juices, and smoothies - Using it as a spice for salads, drinks, sauces, stews, dips, and more - Suitable for vegetarian meals as it prevents vitamin B12 deficiency - Keep the yeast in a dry and cool place to preserve its natural components. Where can I find nutritional yeast? Nutritional yeast is available in some grocery stores and online shops, but to get it quickly, order from Ghamourah Shumul herbal store to reach you at a reasonable price wherever you are across the Kingdom of Saudi Arabia.