Serious Mass Optimum Nutrition

Serious Mass from Optimum Nutrition is a dietary supplement specially designed for people who find it difficult to gain weight and build muscle mass. Each serving aims to provide the body with a massive amount of protein, carbohydrates, vitamins, and minerals to support healthy weight gain and muscle growth. The product is manufactured in the United States of America. Benefits and Features: - Weight gain and muscle growth: Provides strong support for muscle building and weight gaining goals. - High-calorie content. - Rich in protein: Contains 50 grams of protein per serving to increase and strengthen muscles. - Large amount of carbohydrates: To provide energy and increase weight, and it is free from added sugar. - Supports recovery: Helps support muscle recovery and growth after intense exercise. - Comprehensive formula: Contains 25 types of vitamins and minerals to support overall health and daily nutritional needs, along with creatine, L-glutamine, and glutamine peptides. Nutritional values per serving: - Calories: 1250 - Protein: 50 grams - Total carbohydrates: Over 250 grams (252-253 grams depending on flavor) - Total fats: 4 grams (in vanilla) / 4.5 grams (in chocolate) - Dietary fiber: 4 grams - Sugars: 20 grams - Cholesterol: 80 mg - Vitamins and minerals: 25 different types (including vitamins A, C, D, E, B-Complex, calcium, iron, zinc, magnesium, and others) Ingredients: - 25 types of vitamins and minerals - Creatine monohydrate - L-glutamine - Glutamine peptides - Colein - Inositol - Para-aminobenzoic acid Natural and artificial flavoring Usage instructions: Add two heaping scoops of Serious Mass to a blender containing 24 ounces (about 710 ml) of water. Mix for 45-60 seconds. Ice cubes or other high-calorie ingredients can be added as desired and blended for an additional 30-45 seconds. Tip: Serious Mass can be mixed with 24 ounces of skim or low-fat milk instead of water for a thicker, creamier shake with higher calories (1,640 calories). Doses and Tips: New users may prefer to start with half (1/2) a serving daily during the first week, then gradually increase to a full serving or more several times a day. For best results: It should be used alongside intensive weight training (3-5 times a week) and a reasonable diet of whole foods, with adequate recovery (at least 48 hours between workouts involving the same muscle groups). Best times to use: - Between meals: Drink 1/2 - 1 serving to maintain positive nitrogen balance and support a high-calorie diet. - After exercise: Drink 1/2 - 1 serving 30-45 minutes post-workout to support maximum recovery. - Before sleep: Drink 1/2 - 1 serving 45-60 minutes before bed to provide nutrients for muscle recovery throughout the night. Flavors: Vanilla valid until (10-02-2027) Chocolate valid until (10-02-2027) Other weight gain supplements available in our store: Qareen Food Olymp CarbOnX CarbOnX Olymp 1 kg