Lono quick preparation oats

Enjoy a healthy and delicious breakfast with quick oats from Lano, which is an ideal choice for those who want to have a nutritious meal without spending a lot of time preparing. Features: - Rich in fiber. - Helps lower cholesterol. - 100% whole grains. - Non-GMO. - A good source of iron. - A good source of protein. - A good source of beta-glucan. Nutritional values (per 35 g): - Protein: 4.8 g. - Fiber: 3.6 g. - Fats: 3.4 g. - Carbohydrates: 23.4 g. - Calories: 143. Preparation method: - Add half a cup or 35 grams of Lano oats to a cooking bowl. - Add 240 ml of milk or water to the bowl. - Cook the contents over medium heat for 12-15 minutes (cooking time may vary depending on the desired consistency). - Stir continuously, serve hot. - Add honey or fruits as desired for a complete meal. Or: - You can put the ingredients inside the microwave for 3-4 minutes. - Then add fresh fruits, dried fruits, and nuts. Product expiry: Quick preparation valid until (15-05-2026) Whole flakes valid until (19-12-2026) Weight: 1 kg (29 servings). Enjoy an unmatched taste with quick oats, order now from Qareen Food!