Organic chia seeds 250G

Black organic chia seeds from Zadna are a 100% natural food product, characterized by their richness in essential nutrients such as fiber, omega-3 fatty acids, and minerals. Chia seeds are small in size, have a hard shell, and a dark black color, used as a dietary supplement or to add nutritional value to many foods and drinks. Features and benefits: Rich in fiber: helps promote satiety, improve digestion, and regulate blood sugar levels. An excellent source of omega-3 fatty acids: contributes to heart and vascular health, improves brain function, and reduces inflammation. Contains essential minerals: such as calcium, iron, and potassium, which play vital roles in many body functions. Gluten-free: suitable for people with wheat allergies and those following a gluten-free diet. Supports weight loss: helps promote satiety and reduce appetite. Enhances skin and hair health: thanks to its antioxidants and fatty acids content. Organic product: guaranteed free from pesticides and chemical fertilizers. Ingredients: Organic chia seeds: the main and sole ingredient in this product. Nutritional values per serving (25 grams): Calories: 122 Total fat: 7.7 grams Saturated fat: 0.8 grams Total carbohydrates: 11 grams Dietary fiber: 9 grams Total sugars: 1 gram Protein: 4 grams Vitamin E: 0.1 micrograms Calcium: 158 milligrams Iron: 1.9 milligrams Potassium: 102 milligrams Product expiry: valid until (17-03-2028). How to use: Chia seeds can be added to many foods and drinks, such as: yogurt and milk, juices and smoothies, grains and oats, salads, bread and baked goods. Note: It is recommended to soak chia seeds in water before use for 15-30 minutes until they double in size and absorb water, making them easier to digest and more viscous. Summary: Zadna black organic chia seeds are a healthy and nutritious food product, which can be a valuable addition to your daily diet. Their richness in fiber, minerals, and essential fatty acids makes them an excellent choice for improving overall health and preventing many diseases. Now available at Qareen Food, the best dietary supplement store in Saudi Arabia. Zadna organic flax seeds Zadna organic matcha tea