Organic Spanish Psyllium Husk (Al-Qatouna) 150g

Spanish Psyllium Husk from Zadna is 100% natural and organic fibers, extracted from the seeds of the plant Plantago. The product comes in a package with a net weight of 150 grams, and is ideal for supporting digestive health and daily activities. Features and Benefits 100% organic product rich in soluble natural fibers. Helps suppress appetite and provides a feeling of fullness for a longer period. Helps burn fat and lose weight. Used as a natural laxative to treat constipation. Helps lower bad cholesterol levels and blood sugar. Rich in calcium and potassium to support bone and muscle health. Ideal for low-carb and keto diets. Free from fats, sugars, and gluten. Ingredients Organic Psyllium Husk. Nutritional Values (per 5 g tablespoon) Calories: 18 Total Fat: 0 g Sodium: 0 mg Total Carbohydrates: 4 g Dietary Fiber: 4 g Total Sugars: 0 g Protein: 0 g Calcium: 4 mg Potassium: 20 mg Usage Method Add a teaspoon of psyllium husk to a glass of water or juice. Mix well and drink the mixture immediately before it becomes gel-like. It is preferable to drink an additional one or two glasses of water afterward. Take twice daily before meals or as needed. It can also be used as a natural gluten substitute in bread and pastries. Product Expiry Valid until (24-08-2027) Products from Zadna are available in our store: Qareen Food Organic Apple and Honey Organic Moringa Tea 20 g