Organic brown flax seed from Zadan - ORGANIC BROWN FLAX SEED 300G

Zadna's organic brown flax seeds are a 100% natural food product, characterized by their richness in fiber, omega-3 fatty acids, and minerals. Flax seeds are used as a dietary supplement or to add nutritional value to many foods and beverages. Features and benefits Rich in fiber: helps promote satiety, improve digestion, and regulate blood sugar levels. Excellent source of omega-3 fatty acids: contribute to cardiovascular health, improve brain functions, and reduce inflammation. Contain essential minerals: such as calcium, iron, and potassium, which play vital roles in many body functions. Gluten-free: suitable for people with wheat allergies and those following a gluten-free diet. Organic product: guaranteed free from pesticides and chemical fertilizers. Ingredients Organic brown flax seeds: the main and sole ingredient in this product. Nutritional values per serving (20 grams) Calories: 95 Total fat: 6.2 grams Saturated fat: 0.6 grams Total carbohydrates: 7 grams Dietary fiber: 5 grams Protein: 4 grams Calcium: 51 milligrams Iron: 1 milligram Potassium: 163 milligrams Product expiry date Valid until (24-08-2026) How to use Flax seeds can be added to many foods and beverages, such as: Juices and smoothies Cereals and oats Bread and baked goods Salads They can be ground and added to cooked foods. Note: It is recommended to grind flax seeds before use to maximize the nutritional benefits. Health benefits of flax seeds Digestive health: the fiber in flax seeds helps improve digestion and prevent constipation. Women's health: may help alleviate menopause symptoms. Skin health: helps maintain skin moisture and reduce inflammation. Bone health: calcium in flax seeds contributes to strengthening bones and teeth. Benefits of flax seeds for the colon Summary: Zadna's organic brown flax seeds are a healthy and nutritious food product, which can be a valuable addition to your daily diet. Their richness in fiber, minerals, and essential fatty acids makes them an excellent choice for improving overall health and preventing many diseases. Now available at Qareen Food, the best dietary supplement store in Saudi Arabia. Zadna Matcha tea and Zadna organic black chia seeds.