Coarse semolina

Coarse semolina: uses and various benefits. Coarse semolina is a type of wheat flour ground coarsely and used in preparing many recipes, especially Eastern sweets like basbousa, maamoul, and harissa. It is characterized by its grainy texture and rich flavor that give a special taste to dishes. Benefits of coarse semolina: Good source of energy: contains complex carbohydrates that provide energy to the body. Rich in fiber: helps improve digestion and enhances the feeling of fullness. Source of minerals: contains iron and magnesium important for the health of the body.