How to keep your mind sharp? - The nine keys to maintaining a young brain with modern science and eternal wisdom

How to keep your mind sharp? - The nine keys to maintaining a young brain with modern science and timeless wisdom Author: Henry Emons & David Altern Translated into Arabic: Ibtisam Mohammed Al-Khadra Binding: Cover Parts: One Paper: Shamooh Size: 14 × 21 Overview: They said about the book "The book How to Keep Your Mind Sharp relies on cutting-edge research, and presents in this approach information that enriches life; read this book, and it will pave the way for you to maintain your brain health in the future." Dr. David Perlmuter, American College of Nutrition (FACN), author of The Brain Maker: The Power of Gut Microbes in Healing and Protecting Your Brain for a Lifetime. "It will change your mind and brain in the best possible way, I highly recommend reading this book." Dr. Christian Northrup, author of The Goddesses Don’t Age: The Secret Formula for Radiance, Vitality, and Happiness. "In the book How to Keep Your Mind Sharp, Drs. Emons and Alter combine the latest findings in neuroscience with trusted techniques for the mind, body, and spirit; to offer nine practical and actionable methods to preserve memory and enhance brain health. It is a must-read for anyone seeking a drug-free approach to a sharper mind and a happier life." Dr. Frank Lipman, author of Revive: Stop Feeling Burned Out, and Start Living Again. "The book How to Keep Your Mind Sharp is very comprehensive and precise, and can easily replace dozens of books on this topic; I recommend it from the bottom of my heart. It is a holistic approach for the body, mind, and spirit to maintain and develop mental sharpness." Dr. Larry Dossey, author of One Mind: How Our Personal Mind Is Part of a Greater Consciousness, and Why It Matters. Al-Obeikan 2017