One hundred simple secrets of the happy - What do scientists know about them? And how can you benefit from them?

One Hundred Simple Secrets of the Happy - What have scientists learned about them? And how can you benefit from them? Author: Dr. David Nevin. Translation: Ibtisam Mohammed Al-Khudra. Cover: Hardcover. Parts: One. Paper: Shamooh. Size: 14 × 21. Summary: Many scientists and academics spent a long time researching the causes of happiness, but their studies remained hidden in distant scientific journals far from the general public. But here in this book, a social and psychological scientist, Dr. David Nevin, distilled more than a thousand serious studies that were written in complex language and terminology that the general public cannot understand, which explore happiness and its causes, into easy-to-understand and digest advice. The author decorated all those hundred practices and habits with clear examples, illuminating their path with straightforward explanations from the science behind them, to show the reader how to turn dry and dull practical results into a life full of happiness and activity. The most recommended thing is (self-confidence), considering that your confidence in your abilities increases your life satisfaction, and makes you live a happier life, whether at home with your family or at work. Then he advises you to enjoy what you have, emphasizing, with evidence, that this little you possess can give you greater happiness than the much that others have!!