Quinoa seeds, Hawaful, 250 grams

Quinoa seeds from Hawaful are among gluten-free grains and rich in protein and one of the few plant-based foods that contain sufficient amounts of all nine essential amino acids. If a food contains all nine essential amino acids, it is referred to as complete protein. The proteins in quinoa contain a wide range of amino acids that are necessary to support muscle growth and immune activity. The plant chemical compounds found in quinoa are responsible for its antioxidant properties. Quinoa is considered a grain rich in most beneficial minerals for health. Quinoa is often described as a healthy alternative to gluten-containing grains. How to use: Add a small spoon of quinoa seeds to a cup of hot water and add sugar to taste.