Chia seeds, Hawaful, 250 grams

Hawafel Chia Seeds 250g: Hawafel provides a variety of nutrients such as fiber, antioxidants, plant proteins, vitamins, and minerals. Chia seeds boost brain health because they contain omega-3 and omega-6. Chia seeds help reduce high blood pressure. Chia seeds contain a great amount of fiber, which prevents constipation. Chia seeds promote a feeling of fullness, which contributes to weight loss. Chia seeds lower harmful cholesterol levels (LDL) and raise beneficial cholesterol levels (HDL). How to use: Add a small spoon of chia seeds to a cup of hot water, add sugar to taste, and can also add a spoon of chia seeds to salads, yogurt, breakfast drinks, cakes, bread, and biscuits.